Need to stay away from heart disease and cancer cause red meat is the politically correct view is. This is a lie. The truth is an excellent source of meat, protein, vitamins and minerals.
While eating in the presentation of research, American Journal of clinical nutrition (April 2010) of red meat, meat, poultry, and fish eggs nest cancer risk of developing Association investigators. Researchers 2049 middle-aged women of 2191 women without cancer compared with ovarian cancer and of Gets the nutrition information.
They are found associated with meat and cancer. No increased risk of ovarian cancer in other words, women's eating. There was a significant increase in cancer of women had high intake of meat processing. Beneficial Omega - 3 fatty acids in fish supplies for fish by about 25% had beneficial effects probably reduce poultry calm.
I previously also Bacon, hot dogs, cold cuts, of not only wrote the category "meat" is included in all studies demonstrated an association between red meat meat intake and health problems such as heart disease, cancer,. Study to consider another category as red meat, meat in the effects are associated only with negative health, not processed red meat. For meat processing added chemical substances, such as especially harmful in large quantities is good red meat, in other words, promoting cancer of cathodic protection.
If you think about it a lot sense. Eating thousands of meat is very beneficial results. Heart disease, cancer, # 1 and # 2 today's death was the cause of, until the 20th century very rare. They are traditional diet of the people that reach epidemic proportions in the after switching from red meat, whole milk dairy, unnatural low-fat or skim products and white rice and white bread of unrefined grains contained in animal fat vegetable oil from.
Red meat is the conjugated linoleic acid (CLA), cancer prevention properties is the best source of fatty material. Beef's grass are Omega - 3 fatty acids is a good source of fish as well. So enjoy your steaks and burgers, and to protect yourself against cancer really enjoy.
Michael Teplitsky, has practiced holistic and alternative medicine MD 20 years or more. He uses thousands of nutrition and nutritional supplements to patients. Describes involved in nutrition and your health in his book to understand the confusing nutritional concepts simple layman's language. Books, free reports , can hurt you 7 health myths health news, and other valuable information to get in, see http://www.commonsensehealthguide.com/ .
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